Now take 5 minutes to complete this 5 question quiz for Resetting your body’s metabolic rate.
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Question 1 of 4
1. Question
Metabolism is the process of creating and utilizing energy for your physiological processes. It also includes ridding your body of its cellular waste and toxins.
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Question 2 of 4
2. Question
You cannot reset your body’s metabolic rate.
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Question 3 of 4
3. Question
To change your metabolic rate, you first need to determine what body mass that you feel you’re at your best.
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Question 4 of 4
4. Question
Your activity output increases the number of calories that you can consume to maintain your desired weight.
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